If you want to get in the best shape of your life, both physically and mentally; want to grow in your career and want to have better, more meaningful relationships, then these courses are for you.
Show up as the best version of yourself each day.
Want to learn more about performance coaching?
1-2-1 Coaching
I optimise for maximum impact and therefore only work with a limited number of clients at a time.
12 Month Mastery
- Four sessions of two hour in person meet ups every quarter.
- Twelve 60 minute online sessions via zoom.
- Personalised summary email following each session
- All workbooks and digital resources, and access to my network.
- Personalised workout and nutrition programmes.
- Weekly check ins.
All of the above plus:
- A guaranteed spot at every quarterly event I run throughout the year.
- A day in the life of property development and investment with me.
- A wellness day with lunch. Workout, relax, class, and walk.
- A 12 week health transformation and challenge.
- ALL future digital copy of any resources I ever produce forever. FREE.
More...Enquire Now
3 Month Focus
- Two sessions of two hour in person meet ups.
- Six 60 minute online sessions via zoom
- Personalised summary email following each session
- All workbooks and digital resources, and access to my network.
- Personalised workout and nutrition programmes.
- Weekly check ins.
Enquire Now
At the end of your course, we create a tailored plan with continued support, guidance and accountability.
My clients are now my partners. Designing life and business at the same time.
I’m in your corner to help you, support you and hold you accountable to your goals and mission.
Book a FREE 30 minute strategy call with me.
book a call
On the call, we’ll determine what you are looking for, if the coaching is right for you, and if we’re a good fit for each other. If we’re then good to go, we’ll discuss coaching options and find the right programme for you.
